tag:blogger.com,1999:blog-7040433617289684252.post2644862344078891937..comments2023-11-24T04:04:56.849-05:00Comments on Triaspirational: Thursday swimJenny Davidsonhttp://www.blogger.com/profile/02295436498255927522noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-7040433617289684252.post-89448825085870970642008-11-21T07:20:00.000-05:002008-11-21T07:20:00.000-05:00I think if you do a swim in approach from the chan...I think if you do a swim in approach from the change in colour of lane lines, you can count 10 yards per (5 yard swim, 5 yard push off). <BR/><BR/>And yes, underexercised at this point for you is good!Wendyhttps://www.blogger.com/profile/07300094483282054900noreply@blogger.comtag:blogger.com,1999:blog-7040433617289684252.post-48615205800439056302008-11-20T21:07:00.000-05:002008-11-20T21:07:00.000-05:00I have always wondered how to count working on fli...I have always wondered how to count working on flip turns in one's yardage. Seems that amount of effort should count as double :-)ShirleyPerlyhttps://www.blogger.com/profile/09237828591170908960noreply@blogger.com