tag:blogger.com,1999:blog-7040433617289684252.post6217684062102168777..comments2023-11-24T04:04:56.849-05:00Comments on Triaspirational: Undulation!Jenny Davidsonhttp://www.blogger.com/profile/02295436498255927522noreply@blogger.comBlogger1125tag:blogger.com,1999:blog-7040433617289684252.post-89711058365998672352007-11-05T07:30:00.000-05:002007-11-05T07:30:00.000-05:00Butterfly takes time, effort, and practice.Trends ...Butterfly takes time, effort, and practice.<BR/><BR/>Trends in teaching change, and each instructor has their own preferences, but if I were you I would not completely rule out one arm fly. It can be a very useful drill.Wendyhttps://www.blogger.com/profile/07300094483282054900noreply@blogger.com