tag:blogger.com,1999:blog-7040433617289684252.post2153777667529501441..comments2023-11-24T04:04:56.849-05:00Comments on Triaspirational: True long ride!Jenny Davidsonhttp://www.blogger.com/profile/02295436498255927522noreply@blogger.comBlogger3125tag:blogger.com,1999:blog-7040433617289684252.post-31868823665007920512011-05-02T09:37:13.992-04:002011-05-02T09:37:13.992-04:00What goes up must come down!...What goes up must come down!...Jenny Davidsonhttps://www.blogger.com/profile/02295436498255927522noreply@blogger.comtag:blogger.com,1999:blog-7040433617289684252.post-90100630406705216822011-05-02T09:34:07.910-04:002011-05-02T09:34:07.910-04:00The elevation gain won't be quite that bad. I ...The elevation gain won't be quite that bad. I took a look at my Garmin data from last year and it lists the entire 112 miles at 4,041 feet of gain. And don't forget about the 4,037 feet of elevation loss! I'm glad you got in a nice hard ride. You will be just fine! It's amazing how much slowing down for traffic or intersections cut into your speed. You won't have any of that on race day.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-7040433617289684252.post-22548754906655610912011-05-02T08:00:41.126-04:002011-05-02T08:00:41.126-04:00Very nice. Lots of zone 4 time - recover well!Very nice. Lots of zone 4 time - recover well!Brent Bucknerhttps://www.blogger.com/profile/14754659334435107746noreply@blogger.com