tag:blogger.com,1999:blog-7040433617289684252.post6365461481970798038..comments2023-11-24T04:04:56.849-05:00Comments on Triaspirational: Session #20Jenny Davidsonhttp://www.blogger.com/profile/02295436498255927522noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-7040433617289684252.post-30073412974407902302011-01-08T13:13:49.608-05:002011-01-08T13:13:49.608-05:00Work... what a terrible word after Christmas time!...Work... what a terrible word after Christmas time! <br />Re: I am sure you will get the Boston qualifying time in the marathon. I have a good program to get it with 4 weekly workouts without speed-works, if you want I can send it to you by e-mail. <br />It worked for me.<br />Have a good week end.Black Knighthttps://www.blogger.com/profile/09283409222072090440noreply@blogger.comtag:blogger.com,1999:blog-7040433617289684252.post-84261585273697633422011-01-05T10:35:16.327-05:002011-01-05T10:35:16.327-05:00Boot camp classes are killer for people like us I ...Boot camp classes are killer for people like us I think. You think you are in decent shape and then they make you do things that are so unlike running, biking, and swimming, that you begin to doubt you were ever in shape to begin with. I just went to one last night, and I'm still reeling from how hard it was. I think I will go back though - the instructor and the class and the group were non-intimidating, which is something that has been a problem for me in the past with boot camp classes!Danielle in Iowa in Irelandhttps://www.blogger.com/profile/12274576534281164011noreply@blogger.com