Monday run

Only did 5 - ran (slowly) over to the bottom of Harlem Hill and met up with training partner C., who I haven't seen since February.

We did 2 x the upper hill loop, but I ran out of steam on the third loop - we walked up to the top of the hill, and then I ran back down it and home. Had caught my breath and cooled down a bit by the time I made it back to Broadway and 110th, and thought of going down to 96th and back up through Riverside Park to make it up to the notional 6 - but really I need to get on with my work day, alas...

(An enjoyable run, but I must regain mental focus and stop copping out of hills - really we could have run up the rest of that one!)