Tuesday, June 23, 2009

Tuesday bits

am: .5hr. early warm pavement run (I am optimistically calling it 3 miles in my log, but I am sure it was rather less than that!)

pm: 40 mins. gym bike plus 25 mins. core/upper body
at

1 comment:

  1. AnonymousJune 24, 2009 at 8:46 AM

    I think the hour and the temperature warrant the optimism!

    ReplyDelete