A good strength session at the gym this morning: 45-min. core/lower body class, then another 35 minutes or so on my own. I am rediscovering - I will not say my love for strength-training, it has no hold over my imagination, but my liking for it at any rate...
1:20 strength
Liking is good enough!
ReplyDeleteI don't think I'll ever have a love of strength training, but I guess it is good for us, sigh.
ReplyDelete