Wednesday, December 15, 2010

Session #12

Excellent. Triceps for the last part of the hour: afterwards I could hardly get my arms above my head to wash my hair!...

1hr. strength
at

3 comments:

  1. Spokane AlDecember 15, 2010 at 11:48 AM

    Wow - a writer with guns! Very cool.

    ReplyDelete
  2. Lauren KleinDecember 15, 2010 at 11:56 AM

    This sounds so great! Around here, I have just been lazing... writing and lazing...

    ReplyDelete
  3. Danielle in Iowa in IrelandDecember 15, 2010 at 2:24 PM

    I kinda love it when I am that sore!

    ReplyDelete