I didn't fall asleep till about 2:30, and though really in theory five hours of sleep is entirely adequate, I was in horror when the alarm went off at 7:15. Felt vaguely queasy and conspicuously lacking in vim, but it was a solid workout regardless (though I now wish I could go back to bed instead of to campus for my heavy teaching day!).
1hr strength
In theory five hours of sleep is entirely adequate? Are you nuts?! Either that or you are a no-sleep freak :-)
ReplyDeleteI have often woken up without enough sleep and had that same "sick" feeling in the pit of your stomach!
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