A slow and
hot but very solid run with training partner L. Good for the morale - I always start worrying about whether I even
can run when I don't do much of it for a week! Call it 5.5 miles at 10-minute pace - it is still in the mid-80s, it is very humid...
It is sauna weather here too!
ReplyDeleteGlad you got a solid run in with L.