Tuesday, March 16, 2010

Long run

Absolutely spectacular running weather (mid-50s and sunny, with a crisp clear feeling in the air after all this rain) - Brent and I did c. 1:40 in Riverside Park, it was very good...

c. 1:40, c. 9.5mi, pace c. 10:15, avg HR 147
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3 comments:

  1. ShirleyPerlyMarch 18, 2010 at 8:53 PM

    Sounds lovely!!

    ReplyDelete
  2. Black KnightMarch 19, 2010 at 7:10 AM

    The atmosphere after the rain is wonderful to run: the colours, the smell, the ground etc.

    ReplyDelete
  3. UnknownMarch 19, 2010 at 1:34 PM

    I'm so excited that spring is here! It makes me want to go out and run all the time!

    ReplyDelete