Monday, June 4, 2012

Beast/spin!

I was the sole attendee for boot camp, which makes the time pass a bit more slowly (no banter/camaraderie!) but isn't inherently bad.  Spin class very good - my legs had more vim in them than on Saturday.

1hr boot camp
1hr spin
at

1 comment:

  1. Black KnightJune 5, 2012 at 11:55 AM

    Thank you for the advices about the run on the sand.
    2 works in one day, good!

    ReplyDelete