Triaspirational

"You never know what is enough unless you know what is more than enough." - William Blake

Thursday, January 9, 2020

I AM GETTING ANOTHER COLD.

Workout was pretty good tho: 20 min as 1:1, 6/5/4/3/2/1 min faster with 3 min easy/walk recovery, 20 min as 1:1.