Got safely to Cayman yesterday, only completely exhausted and temporally discombobulated: I never sleep much the night before that early flight, took a huge deep nap here in the afternoon and then slept solidly again overnight only with spells of wakefulness. Snoozed the alarm a couple times, but had the sense to realize c. 8:15 or so that my day would go much, much better if I got up and made it to 8:45 hot yoga than if I continued to lounge.
It was great to be back at Bliss - the 1hr class is also a good way of easing back into it.
1hr hot yoga
No comments:
Post a Comment