Tuesday, January 14, 2020
Yoga!
As I was lying on my mat waiting for class to start I wanted to CRY because of how much less yoga I've done this month so far compared to what I'd hoped! Alas, no catching up, just focus on moving forward. Rachel's core class is really good - a mix of pilates and yoga, very simple but very challenging, the sweat was pouring off me! Plus 2 x 15min walk to and fro.
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