1hr. strength (it was a short 'hour,' but I am still coughing up a storm, so it was perhaps for the best - we just did straight strength stuff, not boot-camp-style things, so as not to put undue strain on the lungs).
Alas, C. is going away for a week on Friday, so I'll have a session on Wednesday and then pick up again for only one session on Friday the 19th before I travel for Thanksgiving - I had better write in sessions on my own in my appointment book so as not to lose momentum...
Monday, November 8, 2010
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