It proved impossible to exercise in Toronto; it was a worthwhile but very tiring trip. Still pretty much knackered, but had a good quiet day at home alternately working and napping, and I did get out for a short easy run just now. Left it a little late, and wasn't really wearing reflective or blinky gear, so I kept it short, though I felt good and wouldn't have minded doing the full hour.
:32, 3mi.
Sunday, October 27, 2013
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