That was such a nice little run - New York winter running is lovely, it is a forgiving climate, high 30s and the ground is completely clear despite various recent episodes of snow. Took me a few miles to warm up (lower legs rather stiff and tight), and I decided just to do four miles as I am also hoping to get to hot yoga this evening - running into a fairly chilly headwind on the way out - but the homeward leg was beautiful, and made me wish I'd gone longer.
(Happy to see an elderly gentleman feeding the tennis court calico kibble out of a ziplock bag - he had some fleece blankets to wrap her in too!)
(It was unrealistic to exercise Wednesday or Thursday, with travel and family obligations - I had hoped for a run or a yoga or both, but it totally didn't happen!)
43min, c. 4mi
Friday, December 27, 2013
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