Final session for the year

I had a super-enjoyable work stint at Cafe del Sol and then came home for a private session with Ashley to work through some of these hip/core therapy exercises that I liked so much in class the other day. Double yoga day - bodes well for 2019! Not a resolutionist, but I guess I have a goal to keep things simpler than is my natural tendency - running and yoga are a great combination, though I would like to start swimming again at some point. When I'm back in June I need to find a yoga studio in NYC that's easy to get to and that I like as much as Bliss Yoga Cayman and Yoga Garden Rive Gauche. Happy new year!