Have been a bit lax in logging. Saturday: 7am BRT yoga, really good. Sunday: alas, got to 9:30 yoga and it had been canceled! Had 15 mins walk home and about 10 mins swimming before the arrival of small children precipitated my exit. Monday: didn't go to early hot class, we were out yesterday evening and it was close to midnight before I was asleep, but the 10:30 class was thoroughly enjoyable. (A bit short - teacher forgot to show, and front desk other teacher didn't realize we hadn't started already.)
Foot is noticeably better, feeling very happy about this.
Monday, August 19, 2019
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