Don't seem to have blogged here - I've been online a lot but have two other places where I log exercise (coach spreadsheet, FB ladies' PT accountability group) and this one tends to feel lower priority these days, though I like to have it as a record.
Monday: 1hr home hot yoga on balcony
Tuesday: very good run, 1:25 or so with ladder as 10/8/6/4/2 (2min walking recovery). Then a streaming yoga with Alex Auder!
Wednesday: 1hr as 1:1 easy and early
Travel plans have changed and I'll be flying back to NYC later today.
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