Wednesday, November 3, 2010

Workout #4

Challenging workout with C. - more boot-camp-style than straight strength training, made me feel occasionally queasy as HR rose and stayed too high! Lungs full of what feels like a pool of disgusting fluid, but otherwise feeling OK...

1hr. strength

1 comment:

keen shoes said...

Good luck on your work out. I simply love this line from William Blake "You never know what is enough unless you know what is more than enough."