Friday, February 18, 2011

Friday strength

Terrible insomnia Wednesday night, last night not quite so disastrous but sleep still very light and fitful, so I emailed Gerald around 5:30 to say I wouldn't make it to class at 7 - definitely the right call, I then slept adequately from 6 to 11 or so.  Hied myself downtown (on my bike! Delightful weather ddvelopments here...) for noon-1:30 abs and strength.  Will probably stick around for a short swim before riding home.  

1 comment:

Danielle in Iowa in Seattle said...

Thank goodness there are makeups!