Monday, June 4, 2012


I was the sole attendee for boot camp, which makes the time pass a bit more slowly (no banter/camaraderie!) but isn't inherently bad.  Spin class very good - my legs had more vim in them than on Saturday.

1hr boot camp
1hr spin

1 comment:

Black Knight said...

Thank you for the advices about the run on the sand.
2 works in one day, good!