Friday, June 22, 2012


Boot camp was moved from 11 to 12, so I skipped it and just did a three-mile run before spin class at 12:30.  Workout felt short and easy, though I am now knackered after making my way home through very warm streets and subways of New York.  It's just started raining, and I'm hoping that will clear some of the heat...

3 miles run (c. 33:00)
:48min spin

1 comment:

Black Knight said...

What a pity, you could not run under the rain!