That was super. I had already last night talked myself out of ambitious bike-riding today, but my rationalizations were confirmed when today proved cold and rainy. I've really missed the hot yoga - henceforth I should be able to maintain twice a week, more when I'm in Cayman (but I won't bother with it for the week I'm in London later in May.
Could feel muscular fatigue in legs as residue of last few days' swimming, and balance on the harder standing poses was more challenging than usual (very wobbly in standing bow pose, which is always a hard one to get right), but really it all felt good.
1.5hr hot yoga
1 comment:
Triathlete + Yoga: you are the best!
London is only 2 hours far from Rome.......
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