It is rather decadent to go to hot yoga in the middle of the morning on a "school day," but I guess I bought the right by doing some hours of work last night considerably after the time when I felt completely tapped out! That was really good - I was only a little stiff/sore yesterday after Sunday's run (much less so than I had anticipated), and now I feel really back to normal. Coming up on when I can start doing a lot more yoga - end of semester is in sight....
1.5hr hot yoga
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