Spin!

I was in rather low spirits after B. left for the airport this morning, so I felt very lucky that Joanna was teaching midday spin at Chelsea Piers despite the holiday! Couldn't stay for the extra bit she generously tacked on at the end (had to go and meet my mother and travel to friends' apartment; I have had much human contact this week and am basically now overwhelmed and exhausted, despite niceness of each encounter individually!), but it was very good. Tomorrow she's teaching a bumper sequence of classes, I am much looking forward to it.

1hr spin (2 x 10min climb)