Wednesday run

Mixed report here. On the good side: a really lovely long run, it's mid-50s and sunny and I wore short sleeves and gloves and was happy the whole time! 70 minutes as 2:1 (actually 72). It is rare for me to be able to do the long one on Wednesday, and that's more the downside - had horrible insomnia last night, didn't fall asleep till after 3:30, and when alarm went off at 8 (I had turned out the lights at 11pm, then tossed and turned for ONE MILLION HOURS) I was still too wired and anxious to do what I usually do, which is set a new alarm and go back to sleep for another couple hours!