"You never know what is enough unless you know what is more than enough." - William Blake
Sunday, December 3, 2017
That was good. Gray and a bit damp (good for tender lungs) but still very mild, high 40s and no wind to speak of even down by the river. This is good! 40 mins as 2:1. Trouble area rather stiff and sore but nothing exceptional/worrisome.