Boot camp was moved from 11 to 12, so I skipped it and just did a three-mile run before spin class at 12:30. Workout felt short and easy, though I am now knackered after making my way home through very warm streets and subways of New York. It's just started raining, and I'm hoping that will clear some of the heat...
3 miles run (c. 33:00)
:48min spin
1 comment:
What a pity, you could not run under the rain!
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