Very glad that today's race wasn't canceled (the weather was beautiful but WARM) - it is a lovely little race, and the swimming at Sunset House is just beautiful. Swam about 22 minutes beforehand so as to get in something more of a workout; then 600m (I think it was a bit long, buoys had shifted - anyway, around 16min) and 2mi run (c. 10min miles - WARM miles!). Good day of exercise.
:22 swim, :36 swim/run
Wednesday, August 21, 2013
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1 comment:
Did you get the podium?
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