Lungs still full of junk, and I was feeling awful all day (tossing and turning last night meant I only finally fell asleep AT SIX IN THE MORNING, ugh) - I am underrested and generally rather stressed out! However I did get out the door and had a very nice half-hour run - it is wintry in the park, in a way that I like. Will continue to be cautious re: lungs as they are nowhere near approaching 100% health!
:30 easy run
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