SHORT run

Had mixed up schedule, thought I had a Skype trainer date with Lauren but she was en route to a talk. Managed to tip myself out the door late afternoon when I could have stayed in bed, so we will count it a huge win - legs like bricks from yesterday's workout, everything tight and tense, didn't have long enough to really get into it, but it was a beautiful day in Riverside Park, sunny and no wind to speak of and paths surprisingly clear for the most part. :28 as 6:1 jog-walk, and looking forward to much more running in coming weeks once the temperatures warm up a bit!