Thursday: 1hr back therapy yoga (teacher is going to move this class to the evening as well so that we can have the full hour and a half)
Friday: 1hr as 1:1, would have liked end of day yoga in theory but (a) hadn't fueled correctly and (b) done in by hearings so just going home was a better choice.
Saturday: 1.5hr as 1:1, very nice, sciatica in evidence but not painfully so. At office now writing some pages (hahaha, Knausgaard is an inspiration, and also the place I am in this project is uncannily slightly reminiscent of his own project!), will go to 3pm hot hatha class. (FINALLY!)
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