Wednesday, June 2, 2010

Heat acclimation run #2

3 miles, 31:33, 10:28/mi., avg HR 152, max HR 161

I was going to have a long post about how my genetic heritage makes me overheat so that my face turns the color of a boiled beetroot, but instead I will go against my lifelong preference for the verbal over the visual and admit that sometimes a picture is worth a thousand words:

5 comments:

Rainmaker said...

I hear ya...exactly how I feel.

Spokane Al said...

The next time I am searching for the definition of broiled and toasted, I will remember your picture.

lauren said...

Ha!

Brent Buckner said...

And that was a run in the cool (ha!) of the evening....

Wendy said...

Hotness!