"You never know what is enough unless you know what is more than enough." - William Blake
Tuesday, August 8, 2017
Day 63, run 58
David recommended a day off due to ongoing minor aches and pains, but really there are too many reasons in favor of running and few against! Just did 30 easy as 2:1 jog-walk. It is 70F at noon! In NYC in August!
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