Catch-up (vortex edition)

I did run Sunday before I left for the airport (30 as 2:1), but Ottawa was a total vortex; residual fatigue from prior travel/jet lag didn't help, but it was also the ice storm that was showering stuff down from Sunday to Monday, and my completely hopeless idea that I might be able to jog outside rather than on treadmill in hot little box of a hotel fitness center. ANYWAY we made it to Cayman safely yesterday with all luggage intact, very early to bed (trying to eke out last bit of jetlag as long as I can), up early and out for 40 as 2:1. Good chance I will go to yoga later too...