I did run Wednesday in Paris but must not have logged it: very nice final Parc Montsouris run, 1hr as 20 1:1, 20 4:1, 20 1:1. Yesterday was travel day, taxi pickup just before 7am - I was home by mid-afternoon (it is the nature of the time difference) but it was surplus to requirements to try and run, I had a lot of other bits and bobs to pick back up!
This morning, a very nice easy 30 as 1:1 in Riverside Park. Jet lag works favorably for me in this direction, it is no longer what anybody would call EARLY but I like it when I can run during the off-leash dog hours!
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