"You never know what is enough unless you know what is more than enough." - William Blake
Tuesday, August 14, 2018
Tuesday!
1hr as 1:1 jog-walk easy and early, followed by PT not too long thereafter. And just got back from very nice session #6 with Errol - some upper body and back strength work as well as the all-important stretching. We're going to try lower body on Thursday, I'm excited!
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