Hot yoga!

Worked at home in the morning, then went to the 1pm 1hr hot yoga class. Very good - I think my back is gradually normalizing. That gives me 3 classes for this week so far (Tuesday, Thursday, Friday) - that meets my minimum - did I say I want November to be YOGA MONTH? But four or five is better, so let's see if I can't get to at least one over the weekend as well....