Thursday, November 22, 2018

Wed.-Thurs.

Probably forgot to log yesterday because it was the dreaded "cleaner day," and all morning things were a scramble!

Anyway:

Wed.: 1hr as 1:1, PT
Thurs.: 1hr as 1:1, PT; and session #3 with Errol. Lots of doing things on Bosu balls to activate stabilizing muscles....

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