Tuesday, February 5, 2008

Tuesday swimming

Hmmm, bleak mood beyond even swimming's powers of reclamation...

No coach, but someone wrote a workout on the board anyway.

Warmup: 200 swim, 200 pull, 300 kick (dolphin-flutter-whip by 50)

5 x 200 swim (even free, odd IM)

4 x 100 (50 kick, 25 drill, 25 swim) in IM order

No gym bike: by 5:25, next available slots not until 6:30. Either will have to do it at home or not at all.


Wendy said...

Phooey. Hope the bleakness is banished quickly!

Brent Buckner said...

Oh, bleak...
isn't that descriptive of a sense of humour?