That's a relief - I have been in an absolute tailspin of low morale and high frazzle for the last week and a half, to the point of it seeming just logistically impossible to fit in any exercise, but morale will not increase with no exercise, so that is a poor way to proceed.
6 miles in the most beautiful running weather - 40 degrees, brisk and sunny (perhaps slightly windier than one might like!) - VERY GOOD. I have had a committee assignment this semester that has locked in a weekly meeting on Thursday mornings from 10-12 (it is difficult to explain to the non-academic why this should be so devastating, but it truly is!) - but the chief administrative liaison between our committee and the athletics staff (it is a subcommittee of the NCAA recertification group, with the special charge of monitoring gender and diversity equity and student-athlete well-being) was called for jury duty today, so we had a one-time-only reprieve!
I am flying later today to Florida to meet up with Brent for the weekend. Goal of rest and relaxation with a bit of fitness thrown in - there is an actual lap pool...
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5 comments:
A reprieve!!! (And a lap pool!)
Glad you got a run in.
You've inspired me: I was thinking gym or yoga rather than run, because I'm feeling very pathetic in the face of even the most minor coldness, but I Will Run. Have a great weekend.
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