Saturday, September 18, 2010
Short swim
Just a small one, in the condo swimming pool of irregular shape - c. 1000 yards, mostly kick. I was doing a lot of kick in the spring, partly on the recommendation of the Chelsea Piers triathlon coach and partly because I always find that just as I am losing steam on regular swim workout stuff, I usually can muster vim and vigor for another 500 or so yards with head above water for a kick set. It dawned on me at swim camp last week how much fitness I'd lost when just doing a couple lengths of hard kick felt muscularly fatiguing...
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