Wednesday, November 9, 2011

Yoga!

OK, that was good - I feel much better than I did beforehand!  (Slept very badly - too much work...)  Legs and back muscles both seemed quite fatigued, so I think tomorrow is a day off from yoga - maybe I will go to the core strength class at the gym instead.

1hr yoga

1 comment:

Danielle in Iowa in Seattle said...

Unless you do one of those easy stretchy yoga classes, multiple days in a row is hard work! I am always really sore after my first time doing it in a while.