Wednesday, November 2, 2011

Hot yoga!

I went with C. to the studio he likes - I was full of trepidation, as though I have done quite a bit of most other kinds of yoga, I have never done Bikram before, and I am not someone who thrives in heat!  It wasn't as overwhelming as I feared, though it must be said that is extremely (at times verging on intolerably) hot.  Felt good afterwards, though, with a smoothie in hand and a seat on a Central Park bench on a sunny cool day...

1.5hr yoga

1 comment:

Danielle in Iowa in Seattle said...

Was it a true bikram class where the moves are the same each and every time? Those have always sounded so dull to me!