Thursday, December 29, 2011

#22/23 of 30

Still pretty grumpy, lungs full of junk, but I met up with out-of-town friend B. for local yoga and it was beneficial.  Don't think I will hit 30 workouts for the month, though, as I had still better take it easy for the next couple days (will probably do body sculpt class at the gym tomorrow - yoga and strength seems wiser than demanding cardio, the latter is harder on the lungs).

#22: 1.5hr yoga
#23: 35 mins walk

2 comments:

Danielle in Iowa in Seattle said...

Maybe all that inverting in yoga will help clear out the junk :-)

Black Knight said...

I am sorry for the cold, I hope you get well soon.
Happy New Year!!!!