Very relieved to be back in the gym for a productive session with Mark. Still have some lung gunk and sinus congestion, so we concentrated on straight strength stuff, and it seemed fine. I am going to run tomorrow, I think - I have been feeling very out of sorts without it!
1hr strength
1 comment:
I hope you feel better and that today you can do your run.
At the moment I am in the bed with the flu. I hope I can leave for Cardiff on tuesday.
Post a Comment