Monday, March 5, 2012


Very relieved to be back in the gym for a productive session with Mark.  Still have some lung gunk and sinus congestion, so we concentrated on straight strength stuff, and it seemed fine.  I am going to run tomorrow, I think - I have been feeling very out of sorts without it!

1hr strength

1 comment:

Black Knight said...

I hope you feel better and that today you can do your run.
At the moment I am in the bed with the flu. I hope I can leave for Cardiff on tuesday.