Terrible, terrible night of non-sleep - it was 3am before I even fell asleep at all, and after that it was so light and fitful it was almost worse than not sleeping at all. However my workout was actually surprisingly enjoyable (wish I could go back to bed now, though!). Glad Mark is back from Paris! Next month or so continues to be woefully busy, so I think all I can do from a fitness point of view is to hew rigidly to the six-hours-a-week non-negotiable minimum and try and regain the ability to sleep....
1hr strength
1 comment:
Sorry for the lack of sleep and ... glad for the great workout.
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